It’s hard to escape the buzz about salmon and its health benefits. The American Heart Association recommends eating a fatty fish such as salmon at least twice a week to ward off cardiovascular disease and lower cholesterol. But unfortunately, if you’re like me, salmon can sometimes seem a little boring. I prefer that it has [...]
I plan on having most, if not all, of my recipes on this blog follow what I call my “food philosophy”. It all basically comes down to this: REAL food. When I say “real”, I mean wholesome, natural, and unprocessed. Foods that either grow out of the ground (fruits, veggies, nuts, legumes, whole grains, etc.), [...]
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Meet the Epicurean 
Hey there! I’m Elena, a 22-year-old UCLA alum living in Los Angeles. I am totally obsessed with cooking, baking, and anything food and wine related. I grew up in beautiful Sonoma County in Northern California, where some of the best food and wine on this planet can be enjoyed. I love cooking to this day because I find it extremely therapeutic, relaxing, distracting, and rewarding. Eating is something that we do three times a day, every day, so the possibilities and opportunities are endless. Read more...
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